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Dive deep into my thoughts about eating well and living well.


What is preventive healthcare? And practices you should do in preventive healthcare
You might have heard the saying, “Prevention is better than cure.” But unfortunately, most of our healthcare system focuses on treating...
Aniruddha Bagchi
May 18, 20222 min read


How to check if you have PCOD?
Diagnosis of PCOD can be confusing. Many women with no symptoms get diagnosed, while some with signs don’t have PCOD. In this blog, we...
Aniruddha Bagchi
May 18, 20222 min read


5 lifestyle changes you must include to cure PCOD
As per data from Statista, 33% of women in India suffer from PCOD. While there is no single cause of PCOD, there is a typical pattern...
Aniruddha Bagchi
May 18, 20223 min read


5 different methods to lose weight
There are numerous content pieces in newspapers, magazines and the internet around losing weight. Many people have their own methods,...
Aniruddha Bagchi
May 5, 20223 min read


Types of Obesity & their Causes
Obesity is caused by many abnormal conditions such as secretion of excessive growth hormones, fatty liver, altered sex hormones and...
Aniruddha Bagchi
May 5, 20222 min read


How obesity is becoming a leading cause for cancer?
There are several studies that have established a link between obesity and cancer. Obesity is taking over smoking as the leading cause of...
Aniruddha Bagchi
May 5, 20221 min read
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