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Exercises for
Great Metabolic Health 

Do each exercise for 10x3 times a day to increase metabolism and hold each position for 30 seconds for better results.

3 Key Benefits of Exercises

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Reduces Mental Stress

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Helps Improve Sleep Cycle

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Increases Overall Stamina

Yoga Pose

Strength Training

Anti - Gravity Exercise

Rubbing & Tapping

Resistance Band

Fitness Challenges with Cure Diab

Walk 10,000 steps daily for one week and get a chance to feature on our Instagram page 
Climb Hanuman Mandir Telankhedi, and get a chance to attend our seminar
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